Bad breath, also known as halitosis, can be caused by various factors. The most common reasons include poor oral hygiene, which allows bacteria to build up in the mouth, leading to foul-smelling odours. Additionally, certain foods, like garlic and onions, can contribute to bad breath, as can tobacco use and dry mouth. Medical conditions such as gum disease, respiratory infections, and digestive problems can also be culprits. To combat bad breath, maintain good oral hygiene, stay hydrated, and consider any underlying health issues.
Gum disease, also known as periodontal disease, is a chronic condition that affects the gums and supporting structures of the teeth. It typically begins with gingivitis, characterised by red, swollen, and bleeding gums. If left untreated, it can progress to periodontitis, where the gum tissue and bone that hold teeth in place deteriorate. Gum disease is primarily caused by the accumulation of plaque, a sticky film of bacteria on teeth. Smoking, poor nutrition, and certain medical conditions can also increase the risk. Regular dental check-ups and good oral hygiene are essential to prevent and manage gum disease.
Dental hygiene procedures, such as teeth cleaning and scaling, are typically not painful. Dental hygienists are trained to perform these tasks with minimal discomfort to the patient. However, if you have sensitive teeth or gums, you may experience some mild discomfort or sensitivity during the procedure. In such cases, it’s essential to communicate with your hygienist, who can adjust their techniques or use desensitising agents to make you more comfortable.
The frequency of dental hygiene visits can vary depending on your individual oral health needs. In general, most people benefit from visiting the hygienist every six months for routine cleanings and check-ups. However, your dentist or hygienist may recommend more frequent visits if you have a history of gum disease, dental issues, or other oral health concerns. It’s essential to follow their guidance to maintain optimal oral hygiene.
Neglecting your dental hygiene can lead to a range of oral health problems. Without regular brushing, flossing, and dental check-ups, plaque and tartar can build up on your teeth, increasing the risk of cavities and gum disease. Over time, untreated gum disease can lead to tooth loss and even affect your overall health, as it has been linked to systemic conditions like heart disease and diabetes. Additionally, poor oral hygiene can result in persistent bad breath and aesthetic concerns. To avoid these issues, it’s crucial to maintain a consistent dental hygiene routine and visit your dentist regularly.